This one goes out to all my sunshine worshpers. Let’s take a minute to talk about everyone’s favorite accessory: sunscreen! It always surprises me when so many of my patients moan and groan when I bring up the topic of SPF, but I can not stress the importance of sunscreen enough. After all, if you’re investing time and money into various aesthetic procedures, why would you neglect the most basic of anti-aging practices?

UV radiation from the sun can cause premature aging, sunburn, and even skin cancer, making SPF your skin’s best friend. Using sunscreen with a high SPF and broad-spectrum protection is crucial for shielding your skin from harmful UV rays, rain or shine.

Incorporate sunscreen into your daily skincare routine, even on cloudy days, to protect your skin from the sun’s damaging effects. Apply sunscreen generously to all exposed areas of your skin and reapply every two hours, especially if you’re spending time outdoors or participating in water activities.

In addition to sunscreen, consider other sun protection measures such as seeking shade during peak sun hours, wearing protective clothing, and accessorizing with sunglasses and wide-brimmed hats.

By making sun protection a priority, you can reduce your risk of sun damage and maintain healthier, more youthful-looking skin for years to come. So don’t forget to lather up with SPF and enjoy the sunshine responsibly!