Hello, beautiful souls! As a skincare enthusiast and aesthetics practice owner here in sunny Palm Springs, I know firsthand the importance of adapting your skincare routine to the changing seasons. With summer just around the corner, it’s time to give our skincare regimen a little seasonal makeover to keep our skin glowing and radiant in the desert heat.
1. Hydration is Key
With temperatures soaring and humidity levels dropping, it’s essential to amp up the hydration in your skincare routine. I like to start my mornings with a refreshing splash of water followed by a hydrating serum containing ingredients like hyaluronic acid or glycerin to lock in moisture. Throughout the day, I make sure to drink plenty of water to keep my skin hydrated from the inside out.
2. Lightweight Formulations
As the mercury rises, I swap out my heavy creams and lotions for lightweight formulations that won’t feel heavy or greasy on my skin. Look for oil-free moisturizers and serums that provide hydration without clogging pores or causing breakouts. And don’t forget the sunscreen! A broad-spectrum SPF is non-negotiable, even on cloudy days.
3. Exfoliation
Exfoliation is key for keeping your skin looking fresh and radiant, especially during the summer months when sweat and sunscreen can build up on the skin’s surface. I like to incorporate a gentle exfoliating cleanser or scrub into my skincare routine a few times a week to slough away dead skin cells and reveal a brighter complexion underneath.
4. Sun Protection
Speaking of sunscreen, I can’t stress enough how important it is to protect your skin from the sun’s harmful UV rays, especially in Palm Springs where the sun shines bright all year round. I apply sunscreen religiously every morning and reapply throughout the day if I’m spending a lot of time outdoors. Don’t forget to cover up with protective clothing, sunglasses, and a wide-brimmed hat for extra sun protection.
5. Soothing Treatments
If your skin is feeling irritated or sunburned from too much fun in the sun, reach for soothing skincare treatments like aloe vera gel or a cooling sheet mask. These gentle remedies can help calm inflammation and redness while providing much-needed relief to sun-stressed skin.
6. Stay Cool and Hydrated
Last but not least, don’t forget to stay cool and hydrated throughout the summer months. Seek shade whenever possible, especially during the hottest parts of the day, and take breaks indoors to cool off and rehydrate. Your skin will thank you for it!
Pro tip: If you’re like me and you hate when your water gets warm when you’re out and about, invest in a good double-wall vacuum insulated water bottle or tumbler to keep your water cold during those excruciatingly hot days – you’re much more likely to get your water in if it’s actually refreshing!
So there you have it, my top tips for preparing your skin for the notorious Palm Springs summer. By adapting your skincare routine to the changing seasons, you can keep your skin looking and feeling its best all year round. Here’s to a summer filled with sunshine, laughter, and radiant skin!
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